Weigh In record (no journal entry) for 25 April 2023
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84.9 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 30.14g | Prot: 62.09g | Carbs: 86.83g.
Breakfast: Aipim (Cozido), Hortifruti Mamão Formosa, Café, Ovo Mexido. Lunch: Hershey's Chocolate 73% Cacau , Liv Up Mix de Legumes no Vapor, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Café, Atum em Água (Enlatado), Abacate. Snacks/Other: Maçãs Gala, Chá (Infusão), Chá de Hibisco, Feliz Uva Passa Preta, Brasil Frutt Castanha do Pará Natural. more...
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Losing 11.2 kg a Week
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rita santana55's Weight History
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