|
Of the 33 Key foods from the Ted Talk i'm making a list of those on my daily consumption list. For today so far:
Kale
Apples
Lemon
Tomatoes
Intent is to have: Blue Berries, Green Tea
|
88.0 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
Losing 1.3 kg a Week
|