steftcho's Journal, 24 Apr 23

Weigh In record (no journal entry) for 24 April 2023
58.6 kg Lost so far: 25.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:
2003 kcal Fat: 46.09g | Prot: 77.88g | Carbs: 263.01g.   Breakfast: Parmesan (Dur), Auchan Bio Pain de Seigle Complet. Lunch: Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Marque Repère Flageolets Verts Extra Fins, Marque Repère Maïs Croquant, Auchan Bio Pain de Seigle Complet. Dinner: Auchan Purée de Pommes de Terre Bio Surgelée, Gerblé Levure de Bière. Snacks/Other: Parmesan (Dur), Auchan Bio Pain de Seigle Complet, Picard Velouté Patate Douce Carotte Jaune Ciboulette, Cookies Maison, Carte D'Or Glace Vanille de Madagascar, Lotus Speculoos (7,8g), Haribo Crocodiles. more...
2502 kcal Exercise: Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
Losing 7 kg a Week

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