Weigh In record (no journal entry) for 21 April 2023
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60 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2946 kcal
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Fat: 86.81g | Prot: 99.24g | Carbs: 355.68g.
Breakfast: Auchan Bio Pain de Seigle Complet, Comté. Lunch: Italiamo Calzone, Vin Rosé, Pain Blanc, Parmesan Râpé Sec. Dinner: Auchan Mangue en Morceaux, Auchan Framboises Entières Surgelées , Galettes Haricots Rouge Maison. Snacks/Other: Carrefour Lait Demi Écrémé , Van Houten l'original Cacao en Poudre, 1664 Bière (500ml), Carrefour Chocolat au Lait. more...
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2475 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 0.7 kg a Week
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steftcho's Weight History
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