Weigh In record (no journal entry) for 26 January 2015
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76 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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1140 kcal
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Fat: 47.98g | Prot: 56.97g | Carbs: 119.48g.
Breakfast: Gerblé Son d'avoine, Danone Yaourt Nature, Café au Lait. Lunch: Andros Compote, Gervais Le Petit Suisse, Kiri Kiri, Purée de Pommes de Terre, Notre Jardin Ratatouille, Regain Bio Galettes de Maïs, Fleury Michon Blanc de Dinde (40g). Dinner: Auchan Saucisse de Toulouse, Pâtes (Cuites). more...
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2450 kcal
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Exercise:
Desk Work - 7 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Touteenrondeur's Weight History
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