Weigh In record (no journal entry) for 18 April 2023
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90 kg
Lost so far: 0.6 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 38.95g | Prot: 40.07g | Carbs: 90.26g.
Breakfast: Gerblé Galette de Riz Chocolat Noir, Café au Lait, Super U Jus Pomme Poire. Lunch: Carrefour Asperges Vertes, Rians Faisselle 6%, Fleury Michon Allumettes de Poulet, Oeuf. Dinner: Paquito Compote Pomme sans Sucres Ajoutés, Tanoshi Nouilles Japonaises Saveur Poulet Teriyaki. Snacks/Other: Carrefour Fromage Blanc 2,8%. more...
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Gaining 0.4 kg a Week
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chris60430's Weight History
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