Weigh In record (no journal entry) for 15 April 2023
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92.6 kg
Lost so far: 11.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 23.74g | Prot: 57.59g | Carbs: 6.86g.
Breakfast: Gran Mestri Parmesão Peça , Melitta Café sem Açúcar . Lunch: Suco de Limão, Sakura Shoyu Tradicional, Carrefour Filet Saint Peter, Salmão. more...
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Losing 0.5 kg a Week
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Simone Zancan's Weight History
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