Karen2222's Journal, 14 Jul 11

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Weigh In record (no journal entry) for 14 July 2011

76.9 kg Lost so far: 5.0 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2011:

1727 kcal

Fat: 62.52g | Prot: 41.26g | Carbs: 251.88g. Breakfast: Cantaloupe Melons , Nutri-Grain Low Fat Waffles, VERMONT MAID SYRUP LITE. Lunch: French Fries (Small), Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Pasta with Vegetables. Snacks/Other: Milk Chocolate Milano Cookies, Pretzel M&M's. more...

1989 kcal

Exercise: Walking (slow) - 3/kph - 8 minutes, Shopping - 1 hour, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

Gaining 2.4 kg a Week

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Karen2222's Weight History

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Karen2222's Journal, 14 Jul 11

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Karen2222's Weight History