Weigh In record (no journal entry) for 25 January 2015
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128.5 kg
Lost so far: 10.9 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2015:
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2438 kcal
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Fat: 97.52g | Prot: 126.56g | Carbs: 282.72g.
Breakfast: Morningstar Farms Veggie Grillers Original, I Can't Believe It's Not Butter! Original Soft Spread, Nature's Own Honey Wheat Bread, Giant Food Giant Red Raspberry Preserves, Nellie's Cagrefree Eggs Nellie's Cage Free Large Eggs. Lunch: Giant Chunky beef and vegetable Soup, Nature's Own All Natural 100% Whole Wheat Bread, Morningstar Farms Buffalo Chik Patties. Dinner: Chicken and Dumpling Soup. Snacks/Other: McDonald Ice Cream Cone, Grandma's Peanut Butter Cookies. more...
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Losing 1.1 kg a Week
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sonofkenny's Weight History
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