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sonofkenny
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Weight History
1 to 5 of 187
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11 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
100.2 kg
39.1 kg
7.3 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
04 August 2022
Haven’t dropped any in a while. Upped my calories and protein intake for muscle growth so have been maintaining. But recently dropped back down and dropped a couple pounds. The reason it is significant is I am now at my lowest weight since 1994. 😀
Weight:
Lost so far:
Still to go:
Diet followed:
100.7 kg
38.7 kg
7.7 kg
Reasonably Well
(12 comments)
Losing 0.2 kg a Week
23 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
102.0 kg
37.4 kg
9.0 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
03 June 2022
Hit the goal weight I set for myself last August!! Whoo hoo. Down 82.3 pounds. 😀 But that was an estimate based on my age, what the charts say, and the amount of exercise I put in etc. I have come a long way and think I am pretty close, but looking at myself in the mirror, objectively I think I have another 15 or 20 pounds I can trim. So going to reset my goal from 225 to 205 (started at 307). It is coming off more slowly now, but I am going to keep at it! 😀
Weight:
Lost so far:
Still to go:
Diet followed:
102.1 kg
37.3 kg
9.1 kg
Reasonably Well
(13 comments)
Losing 1.0 kg a Week
02 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
102.2 kg
37.2 kg
9.2 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
sonofkenny's Weight History
View Complete History