This is Day 7 of my Water Only Fast. I am feeling great.My Water fast has been well researched. It is not being done for Weight loss. The purpose is health and healing. I have spent over 100 hours researching the whys and hows of this fast and the referring process after. a fascinating experience!!!
|
89.4 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
Losing 2.9 kg a Week
|