Weigh In record (no journal entry) for 16 April 2023
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60.5 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2743 kcal
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Fat: 66.27g | Prot: 98.26g | Carbs: 335.43g.
Breakfast: Fromage Roquefort, Auchan Bio Pain de Seigle Complet. Lunch: Auchan Bio Pain de Seigle Complet, Comté, Marque Repère Speck Recette Italienne, Pain de Seigle, Vin Pinot Blanc, Florette Radis, Ancel Bretzel . Dinner: Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Patate Douce (sans la Peau, Cuite, Bouillie), Soupe Maison Légumes Cora. Snacks/Other: Jardin Bio Pur Beurre de Cacahuète, Gerblé Levure Diététique, Maître Prunille Amandes Grillées sans Sel, Marque Repère Fruits Rouges Surgelés, Comté, Auchan Bio Pain de Seigle Complet. more...
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2386 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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steady weight
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 Comments
super bravo continue comme ça 👏👍😉
16 Apr 23 by member: yleger39
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steftcho's Weight History
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