Weigh In record (no journal entry) for 13 April 2023
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111.5 kg
Lost so far: 1.0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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3173 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Weight Training (moderate) - 20 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 0.0 kg a Week
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jgorskinh's Weight History
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