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jgorskinh
jgorskinh
Joined July 2021
Posts
24
Following
0
Followers
2
Weight History
Start Weight
112.5 kg
Lost so far:
0.6 kg
Current Weight
113.1 kg
Performance:
Losing 0.1 kg a Week
Goal weight
79.4 kg
Still to go:
33.7 kg
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jgorskinh's Weight History
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jgorskinh's Cook Book
Calories: 188kcal | Fat: 1.04g | Carbs: 30.49g | Prot: 13.27g
Cod with Vegetables and Grains Soup
Satisfying soup loaded with nutrients.
View Complete Cook Book
jgorskinh's Recent Food & Exercise
Brussels Sprout Salad
Sweet Potato
Baked Beans
Massage
Weight Training (moderate)
Walking (exercise) - 5.5/kph
View Diet Calendar
