Weigh In record (no journal entry) for 13 April 2023
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60.9 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 49.76g | Prot: 99.88g | Carbs: 244.97g.
Breakfast: Parmesan (Dur), Auchan Bio Pain de Seigle Complet. Lunch: Thiriet Escalope de Veau à la Milanaise , salade, Vin Rosé, Pain Blanc, Parmesan Râpé Sec. Dinner: Crop's Mangue, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Patate Douce (sans la Peau, Cuite, Bouillie), Gerblé Levure Diététique. Snacks/Other: Auchan Myrtilles Surgelées, Auchan Bio Pain de Seigle Complet, Maître Prunille Amandes Grillées sans Sel. more...
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2352 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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steady weight
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steftcho's Weight History
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