Weigh In record (no journal entry) for 12 April 2023
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60.9 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 36.51g | Prot: 72.94g | Carbs: 286.49g.
Breakfast: Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Parmesan (Dur), Auchan Bio Pain de Seigle Complet. Lunch: Gerblé Levure de Bière, Patate Douce (sans la Peau, Cuite, Bouillie), Marque Repère Flageolets Verts Extra Fins, Picard Velouté Patate Douce Carotte Jaune Ciboulette. Dinner: Auchan Myrtilles Surgelées, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Tipiak Chapelure Dorée , Gerblé Levure Diététique, Soupe Maison Légumes Cora, Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Soupe Maison Légumes Cora, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Maître Prunille Amandes Grillées sans Sel. more...
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2570 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 0.7 kg a Week
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steftcho's Weight History
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