steftcho's Journal, 11 Apr 23

Weigh In record (no journal entry) for 11 April 2023
60.8 kg Lost so far: 22.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2023:
2714 kcal Fat: 96.76g | Prot: 118.16g | Carbs: 203.21g.   Breakfast: Auchan Bio Pain de Seigle Complet. Lunch: Lay's Chips, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Pain Blanc, Vin Merlot, Poulet Grillé Rôti ou Cuit au Four. Dinner: Auchan Bio Pain de Seigle Complet. Snacks/Other: Jardin Bio Pur Beurre de Cacahuète, Asia Green Garden Gingembre Confit, Auchan Myrtilles Surgelées, Maître Prunille Amandes Grillées à Sec Non Salées, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Yoplait Skyr Nature, Van Houten l'original Cacao en Poudre. more...
2194 kcal Exercise: Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
Gaining 0.7 kg a Week



     
 

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steftcho's Weight History


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