Touteenrondeur's Journal, 21 Jan 15

tjrs ce même poids !!!
76.7 kg Lost so far: 33.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2015:
1788 kcal Fat: 60.67g | Prot: 96.03g | Carbs: 210.59g.   Breakfast: Gerblé Son d'avoine, Danone Yaourt Nature, Café au Lait. Lunch: Lotus Speculoos (7,5g), U Yaourt Aromatisé, Camembert, Regain Bio Galettes de Maïs, Chou Rouge, Weight Watchers Quiche Lorraine. Dinner: Pain Blanc, Oranges, Carrefour Fromage Frais, Fromage Bleu ou Roquefort, Auchan Cancoillotte Nature, Cuisse de Poulet (Peau Pas Mangée), Riz Blanc. more...
2327 kcal Exercise: Do It Yourself (DIY) - 1 hour, Driving - 20 minutes, Vacuuming - 15 minutes, Standing - 3 hours, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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Touteenrondeur's Weight History


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