Weigh In record (no journal entry) for 20 January 2015
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88.6 kg
Lost so far: 5.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2015:
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389 kcal
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Fat: 5.10g | Prot: 15.72g | Carbs: 70.14g.
Breakfast: Philadelphia Getrocknete Tomaten, K-Classic Brotbackmischung Vollkornbrot, Cocktailtomaten. more...
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Gaining 2.1 kg a Week
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spritmoni's Weight History
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