Weigh In record (no journal entry) for 02 April 2023
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52.3 kg
Lost so far: 21.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 70.74g | Prot: 91.28g | Carbs: 184.07g.
Breakfast: Eldorado Lingonsylt, Garant Havregryn, Kaffe med Mjölk. Lunch: ICA Blandfärs 50/50, Garant Hushållsost 26%, Garant Rökt Skinka, Monte Castello Pastasås Basilika, Liba Bröd Liba Original. Dinner: Kalles Mild Kaviar, Arla Lätt & Lagom, Falu Råg Rut, Tyngre Protein Vassle, Arla Mild Kvarg Vanilj. Snacks/Other: Äppelpaj. more...
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Gaining 0.1 kg a Week
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Lorilarfer1's Weight History
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