Weigh In record (no journal entry) for 30 March 2023
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60.9 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 47.67g | Prot: 137.44g | Carbs: 270.60g.
Breakfast: Seeberger Morceaux De Gingembre Confits, Lepetit Camembert, Auchan Bio Pain de Seigle Complet. Lunch: Thiriet Escalope de Veau à la Milanaise , salade, Vin Rosé, Pain Blanc, Parmesan Râpé Sec. Dinner: Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Gerblé Levure Diététique, Soupe Maison Légumes Cora, Pomme de Terre, Carottes. Snacks/Other: Optimum Nutrition 100% Whey Gold Standard Double Rich Chocolate, Marque Repère Fromage Blanc 0%, Van Houten l'original Cacao en Poudre, Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet, Asia Green Garden Gingembre Confit, Maître Prunille Amandes Grillées sans Sel. more...
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2298 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 7 kg a Week
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steftcho's Weight History
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