Weigh In record (no journal entry) for 25 March 2023
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97.9 kg
Lost so far: 4.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 136.96g | Prot: 65.64g | Carbs: 81.98g.
Dinner: Mago Jauersche Würstchen . Snacks/Other: Aldi Milch 3,8%, Milka Alpenmilch. more...
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Losing 6.3 kg a Week
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