Weigh In record (no journal entry) for 20 March 2023
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59.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 13.39g | Prot: 27.74g | Carbs: 70.55g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Semur Daging, Sambal Goreng Kentang, Nasi Putih. more...
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Gaining 7 kg a Week
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rpower11555's Weight History
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