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rpower11555
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Weight History
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02 June 2024
Lagi coba bulking lean, surplus tipis tipis dan di saat mau workout aja. Hasil lumayan bb naik 1 kg sebulan, dan enaknnya ga bikin jenuh dan perut ga buncit. Mau coba cara ini sampe 3 bulan sblm evaluasi lagi
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18 May 2024
Mulking dan lagi coba metode latihan baru, klo kedepannya bgs ters berarti cocok metodennya
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11 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
57.7 kg
0 kg
0 kg
Reasonably Well
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Gaining 0.5 kg a Week
19 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
56 kg
0 kg
0 kg
Reasonably Well
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Losing 0.1 kg a Week
15 April 2024
Berat badan turun 2 kg karna kemarin puasa, tp untungnnya bukan masa otot yg banyak hilang, yo mulai lagi bulking
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rpower11555's Weight History
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