Weigh In record (no journal entry) for 22 March 2023
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59.9 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 41.93g | Prot: 72.90g | Carbs: 294.14g.
Breakfast: Soupe Maison Légumes Cora, Parmesan (Dur), Pain Maison. Lunch: Fromage Roquefort, Pain Maison, Marque Repère Maïs Tendre, Soupe Maison Légumes Cora. Dinner: Auchan Banane, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Picard Patates Douces en Morceaux , Auchan Bio Pain de Seigle Complet, Patak's Sauce Tikka Masala. Snacks/Other: Auchan Bio Pain de Seigle Complet, Crop's Mangue. more...
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2631 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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steady weight
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steftcho's Weight History
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