Weigh In record (no journal entry) for 06 February 2023
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97.8 kg
Lost so far: 4.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1232 kcal
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Fat: 71.80g | Prot: 28.37g | Carbs: 128.51g.
Lunch: Gebratenes Gemüse in Kichererbsenmehlteig Getaucht (Pakora), Samosa. Dinner: Möhren, Alpenmark Le Gruyere, Champignons, Kerrygold Butter, Finn Crisp Original Roggenvollkornknäcke. Snacks/Other: Clementinen, Banane. more...
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Gaining 1.4 kg a Week
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