Weigh In record (no journal entry) for 22 February 2023
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97 kg
Lost so far: 5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1752 kcal
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Fat: 83.40g | Prot: 46.79g | Carbs: 200.10g.
Lunch: Gut & Günstig Rote Grütze, Mei Tai Frühlingsrollen Mini, Cheeseburger mit 1/4 Pfund Fleisch. Snacks/Other: Toblerone Toblerone Mini, Clementinen, Banane. more...
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steady weight
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