Weigh In record (no journal entry) for 06 March 2023
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98.5 kg
Lost so far: 3.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 121.59g | Prot: 60.89g | Carbs: 160.95g.
Breakfast: Kerrygold Butter, Finn Crisp Original Roggenvollkornknäcke. Lunch: La Finesse Kesselgulasch. Dinner: Kerrygold Butter, Finn Crisp Original Roggenvollkornknäcke. Snacks/Other: Lindt Excellence Cacao Pur, Banane. more...
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Losing 1.4 kg a Week
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