Weigh In record (no journal entry) for 08 March 2023
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99.2 kg
Lost so far: 2.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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2461 kcal
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Fat: 112.03g | Prot: 55.98g | Carbs: 309.33g.
Breakfast: Kerrygold Butter, Finn Crisp Original Roggenvollkornknäcke. Lunch: Aldi Parmigiano Reggiano, Kerrygold Butter, Riesa Spirelli. Snacks/Other: Lindt Excellence Cacao Pur, Banane. more...
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Gaining 6.3 kg a Week
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