Weigh In record (no journal entry) for 18 March 2023
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100 kg
Lost so far: 2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 149.85g | Prot: 63.95g | Carbs: 170.45g.
Breakfast: Wilhelm Brandenburg Mortadella mit Pistazien, Kerrygold Butter, Finn Crisp Original Roggenvollkornknäcke. Dinner: Kerrygold Butter, Jermi Räucherkäse, Finn Crisp Original Roggenvollkornknäcke, Snack Time Salatcup Käse Schinken. Snacks/Other: Meine Kuchen Welt Mandel-Bienenstich. more...
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Gaining 9.8 kg a Week
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