Weigh In record (no journal entry) for 07 March 2023
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98.3 kg
Lost so far: 3.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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2656 kcal
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Fat: 100.65g | Prot: 97.92g | Carbs: 338.82g.
Lunch: Hühnchen, Mischgemüse, Udon Nudeln. Dinner: Gut Drei Eichen Pastrami mit Pfefferkruste, Kerrygold Butter, Finn Crisp Original Roggenvollkornknäcke. Snacks/Other: Toblerone Toblerone Mini, Clementinen, Banane. more...
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Losing 1.4 kg a Week
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