Weigh In record (no journal entry) for 20 March 2023
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99.1 kg
Lost so far: 2.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 90.09g | Prot: 47.79g | Carbs: 106.09g.
Breakfast: Kerrygold Butter, Finn Crisp Original Roggenvollkornknäcke. Lunch: Kerrygold Butter, Finn Crisp Original Roggenvollkornknäcke. Dinner: Frosta Schlemmerfilet Rosmarin Zitrone. Snacks/Other: Banane. more...
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steady weight
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