Weigh In record (no journal entry) for 05 March 2023
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98.7 kg
Lost so far: 3.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 127.73g | Prot: 70.35g | Carbs: 151.62g.
Breakfast: Böklunder Pastrami mit Pfefferkruste, Kerrygold Butter, Finn Crisp Original Roggenvollkornknäcke. Lunch: Gut & Günstig Mozzarella , Brokkoli, GutBio Bacon Würfel. Snacks/Other: Pflaumenstreuselkuchen, Hansano Konditorsahne, Aldi Rote Grütze. more...
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Gaining 0.4 kg a Week
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