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hyatt.steel
Journal
18 Mar 23
hyatt.steel's Journal, 18 Mar 23
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Weigh In record (no journal entry) for 18 March 2023
97.8 kg
Lost so far:
3.2 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2023:
5 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 0.95g.
Lunch:
Herbal Tea.
more...
2999 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.2 kg a Week
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hyatt.steel's Weight History
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