Weigh In record (no journal entry) for 13 January 2015
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87.7 kg
Lost so far: 6.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2015:
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164 kcal
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Fat: 4.80g | Prot: 5.06g | Carbs: 23.94g.
Breakfast: Brunch Tomate Ricotta, Lieken Urkorn Vollkornsaftiges, Cocktailtomaten. more...
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Losing 9.1 kg a Week
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spritmoni's Weight History
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