YShibata's Journal, 01 Aug 07

I've been stuck at 168 for the past few days. Not sure why. I've been sticking pretty closely to the diet. Hubby made whole wheat pancakes for breakfast, I only ate one. It was pretty good.

We're in Phase 2 now even though I didn't lose much weight. I think because I haven't been exercising enough. Maybe eating some starch will kick us back into losing weight if we go like this for a few days and go back to Phase 1 after that. We'll see.

I tried posting my weight a few days ago and the darn thing didn't work. Hope it works today.

76.2 kg Lost so far: 1.4 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.