YShibata
Joined June 2007
Posts
31
Following
16
Followers
17
Weight History

Start Weight
77.6 kg
Lost so far: 3.6 kg

Current Weight
73.9 kg
Performance: Losing 3.8 kg a Week

Goal weight
55.8 kg
Still to go: 18.1 kg
48 years old, very happy wife and mother of two daughters, 2 dogs, 3 cats, 2 fish. Children are grown (one in Hawaii getting Masters in Asian American Buddhist Studies, the other at UC Davis double majoring in Mechanical and Aeronautical Engineering). I enjoy writing, Japanese Classical Dance, reading, watching horror movies. I am a (early) retired scheduler for aerospace company. Am now enjoying dance classes again (after a 5 year hiatus) and selling Avon (more for fun than profit). Yep, I'm an Avon Lady! Hubby and I live in Southern California where it's summer all year long and I want to get back into a pair of shorts and be able to go out in public with them!

YShibata's Weight History


Following

information
Last weigh in: Losing 5.4 kg a Week Down
 
mamaX4
Last weigh in: Losing 5.1 kg a Week Down
reeneejune
Last weigh in: Losing 3.3 kg a Week Down
 
mommys_angels
Last weigh in: Losing 0.8 kg a Week Down

YShibata's Cook Book

Calories: 512kcal | Fat: 23.52g | Carbs: 25.78g | Prot: 50.34g
Ground Beef and Zucchini
I put this dish together because I was tired of hamburgers and it was pretty good.
Calories: 528kcal | Fat: 19.82g | Carbs: 32.95g | Prot: 55.26g
Mongolian BBQ
An easy 30 minute meal.
Calories: 375kcal | Fat: 7.25g | Carbs: 32.61g | Prot: 38.11g
French Onion Soup
The onions are cooked in wine instead of butter to cut the calories. Serve with a salad with a no-fat dressing to complete the meal.
Calories: 46kcal | Fat: 0.40g | Carbs: 6.15g | Prot: 5.11g
Zucchini and Egg Bake
A tasty baked zucchini and egg recipe that's a great side dish.
Calories: 347kcal | Fat: 16.23g | Carbs: 21.31g | Prot: 29.91g
Ground Turkey Delight
A complete meal that's very tasty and filling. This could become a new "comfort food."
View Complete Cook Book


Get the app
    
© 2024 FatSecret. All rights reserved.