Weigh In record (no journal entry) for 12 January 2015
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76.2 kg
Lost so far: 33.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2015:
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1696 kcal
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Fat: 57.13g | Prot: 76.90g | Carbs: 225.04g.
Breakfast: Banane, Danone Yaourt Nature, Café au Lait. Lunch: Poires, Danone Yaourt Nature, Carrefour Cabillaud Pané, Carrefour Pomme Rissolées, Oranges, Avocat. Dinner: Bonne Maman Compote de Rhubarbe, Danone Yaourt Nature, Vinaigrette, Weight Watchers Quiche Lorraine. Snacks/Other: Craquelins. more...
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2392 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Driving - 30 minutes, Sitting - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Touteenrondeur's Weight History
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