Weigh In record (no journal entry) for 12 March 2023
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105.4 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 44.21g | Prot: 48.40g | Carbs: 52.94g.
Breakfast: Richmond Thick Pork Sausages, Birchwood Unsmoked Thick Cut Back Bacon, Lidl Wholemeal Seeded, Flora Light, Fried Egg with Fat, Fried Mushrooms, Lidl Simply Chopped Tomatoes. more...
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Gaining 0.5 kg a Week
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