Weigh In record (no journal entry) for 12 March 2023
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90.4 kg
Lost so far: 2.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 58.96g | Prot: 73.83g | Carbs: 160.46g.
Breakfast: Carte Noire Café, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Sel Ni Sucres Ajoutés, Primevère Primevère Bio. Lunch: tarte bourdaloue au chocolat, Légumes façon pot au feu, Palette (1/2) Salée. Dinner: Amora Sauce Crudités Caesar, Salade Verte, Pomme Golden, Gratin de lentilles, courgettes, tomates et champignons au poulet. Snacks/Other: Lindt Chocolat Noir Excellence 90%, Mandarine. more...
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Losing 1.4 kg a Week
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Pastille Aralma's Weight History
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