steftcho's Journal, 10 Mar 23

Weigh In record (no journal entry) for 10 March 2023
60 kg Lost so far: 23.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:
1989 kcal Fat: 49.14g | Prot: 87.35g | Carbs: 281.92g.   Breakfast: BN Chocolat, Beurre, Casino Comté, Brioche Pasquier Pain au Lait. Lunch: Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Bio Village Huile d'olive Vierge Extra, Oignons, Pomme de Terre, Soupe Maison Légumes Cora. Dinner: Gâteau Express Maison, Auchan Bio Pain de Seigle Complet, Soupe Maison Légumes Cora, Lusitana Haricots Cornilles Cuits. Snacks/Other: Soupe Maison Légumes Cora, Gâteau Express Maison. more...
2191 kcal Exercise: Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
Losing 4.2 kg a Week

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steftcho's Weight History


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