Weigh In record (no journal entry) for 09 March 2023
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60.6 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 55.09g | Prot: 100.27g | Carbs: 271.79g.
Breakfast: Gâteau Express Maison. Lunch: Eco + Assortiment de Biscuits, Parmesan (Râpé), Thiriet Escalope de Veau à la Milanaise, salade, Vin Rosé, Pain Blanc. Dinner: Jacquot Oeufs Praliné Chocolat au Lait, Herta Le Bon Paris, Milka Chocolat au Lait, Eco + Assortiment de Biscuits, Marque Repère Speculoos, BN Casse-Croûte Original. more...
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2677 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 4.2 kg a Week
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steftcho's Weight History
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