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à ne rien comprendre
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76 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2015:
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1144 kcal
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Fat: 28.61g | Prot: 48.87g | Carbs: 176.55g.
Breakfast: Mandarine, Danone Yaourt Nature, Café au Lait. Lunch: Regain Bio Galettes de Maïs, Bonne Maman Compote de Rhubarbe, Rians Faisselle 0%, Tartare Marque Ail et Fines Herbes, Cabillaud, Épinard. Snacks/Other: Super U Chocolat Au Lait Extra-Fin, Biscuits Sablés, Andros Compote Pomme Rhubarbe, Lotus Speculoos. more...
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2386 kcal
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Exercise:
Sitting - 6 hours, Driving - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Touteenrondeur's Weight History
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