Weigh In record (no journal entry) for 09 January 2015
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88.5 kg
Lost so far: 5.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2015:
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145 kcal
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Fat: 4.60g | Prot: 4.15g | Carbs: 19.90g.
Breakfast: Brunch Tomate Ricotta, Lieken Urkorn Vollkornsaftiges. more...
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Gaining 1.5 kg a Week
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spritmoni's Weight History
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