steftcho's Journal, 07 Mar 23

Weigh In record (no journal entry) for 07 March 2023
61.9 kg Lost so far: 21.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2023:
2359 kcal Fat: 93.71g | Prot: 57.28g | Carbs: 237.19g.   Breakfast: Fromage Brie, Auchan Bio Pain de Seigle Complet. Lunch: Deluxe Parmentier de Canard, Cémoi Les Pralinés Gourmands, Lay's Chips, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Pain Blanc, Vin Merlot. Dinner: Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Marque Repère Légumes Pour Couscous, Bonduelle Maïs. Snacks/Other: Crop's Mangue. more...
2716 kcal Exercise: Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
Losing 1.4 kg a Week

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steftcho's Weight History


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