Weigh In record (no journal entry) for 05 March 2023
|
61.3 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2064 kcal
|
Fat: 43.01g | Prot: 116.67g | Carbs: 281.41g.
Breakfast: Pomme Canada, Parmesan (Dur), Auchan Bio Pain de Seigle Complet. Lunch: Fromage Brie, Auchan Bio Pain de Seigle Complet, Soupe Maison Février, Marque Repère Légumes Pour Couscous, Picard Bouchées de Poulet Tikka . Dinner: Crop's Myrtilles Sauvages, Crop's Mangue, Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Miel, Marque Repère Skyr, Crop's Myrtilles Sauvages, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Marque Repère Haricots Blancs. more...
|
|
2405 kcal
|
Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|