Weigh In record (no journal entry) for 04 March 2023
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61.1 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 36.84g | Prot: 77.32g | Carbs: 343.31g.
Breakfast: Muffin Banane Avoine Blé Complet, Parmesan (Dur), Auchan Bio Pain de Seigle Complet. Lunch: Muffin Banane Avoine Blé Complet, Marque Repère Haricots Blancs, Patate Douce, Marque Repère Légumes Pour Couscous, Soupe Maison Février. Dinner: Muffin Banane Avoine Blé Complet, Crop's Myrtilles Sauvages, Cora Flageolets Verts Extra Fins , Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Soupe Maison Février, Bio Village Huile d'olive Vierge Extra, Pomme de Terre. Snacks/Other: Pomme Canada, Auchan Bio Pain de Seigle Complet, Auchan Cancoillotte à l'ail, Muffin Banane Avoine Blé Complet. more...
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2578 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 2.8 kg a Week
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steftcho's Weight History
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