Weigh In record (no journal entry) for 07 July 2011
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68.4 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 46.30g | Prot: 89.39g | Carbs: 130.05g.
Breakfast: Honey, 2% Reduced Fat Milk, Shakeology - Chocolate. Lunch: Chicago Style Pizza (Family). Dinner: Peanut Oil, Less Sodium Soy Sauce, Onions, Shrimp, Green Peppers, Brown Rice. Snacks/Other: Simply Naked Pita Chips, Medium Chunky Salsa, 2% Milkfat Small Curd Lowfat Cottage Cheese. more...
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Gaining 0.3 kg a Week
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jess3660125's Weight History
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