Weigh In record (no journal entry) for 27 February 2023
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95.2 kg
Lost so far: 2.9 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1299 kcal
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Fat: 51.42g | Prot: 75.61g | Carbs: 131.12g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Visconti Pão de Forma Integral, Gomes da Costa Atum Em Pedaços Ao Natural. Lunch: Arroz Branco (Cozido), Swift Feijoada, Uniaves Coxinha da Asa, Chuchu Refogado. Dinner: Requeijão, Tirol Queijo Prato, Visconti Pão de Forma Integral. Snacks/Other: Danone YoPRO 15G High Protein Coco com Batata-Doce, Relva Verde Psyllium, Cremolatto Picolé de Limão. more...
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Losing 4.2 kg a Week
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naicamila's Weight History
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