Weigh In record (no journal entry) for 28 February 2023
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98.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1434 kcal
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Fat: 46.62g | Prot: 99.25g | Carbs: 154.45g.
Breakfast: Pão Francês, Vigor Requeijão Cremoso Tradicional, Gomes da Costa Atum Em Pedaços Ao Natural. Lunch: Relva Verde Psyllium, Arroz Branco (Cozido), Swift Feijoada, Chuchu Refogado, Uniaves Coxinha da Asa. Snacks/Other: San Mar Psyllium, Batavo Iogurte de Morango, Atlhetica Best Whey, Jasmine Granola Integral, Itambé Whey, Laranjas. more...
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Gaining 26.3 kg a Week
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naicamila's Weight History
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